Relatable, Funny, and great advice based on research!

I am a psychologist specializing in anxiety and OCD treatment, and am often on the hunt for great podcast episodes to recommend to my patients to supplement our work together in session. The Anxiety Society fits the bill in many ways, and I am so grateful!

Liz and Cali are both relatable, and the passion they feel about their work really comes through in each episode. They offer practical suggestions in a way that feels helpful (and not at all preachy), AND their suggestions are backed by science and solid clinical experience! I’ve been impressed by their guest line-up, and the diversity of topics they’ve discussed.