Anxiety Society
In an era of social media fads and quick-fix solutions, anxiety and stress are on the rise. This raw and vulnerable podcast takes you through real personal journeys and clinical conversations about the increasing anxiety in today's world. Hosted by Dr. Elizabeth McIngvale and Cali Werner, licensed clinicians in the field, each episode provides tools to find calm in the chaos as they share detailed experiences. If you're overwhelmed by the motivational noise and looking for an authentic guide through the societal anxiety we all live with, hit subscribe. Anxiety: we live it, contribute to it, but together we can change it.
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Recent Episodes
Navigating Anxiety: Insights from Sports Psychology
The primary focus of this episode revolves around the intricate dynamics of anxiety, particularly in high-pressure environments such as sports. We engage in a profound conversation with Dr. Haley Perlus, a performance psychol...
OCD in the NFL: Zane Gonzalez on Mental Health and Performance
This podcast episode revolves around the intricate relationship between anxiety, obsessive-compulsive disorder (OCD), and athletic performance, as articulated by our esteemed guest, Zane Gonzalez, a professional football play...
Helping Kids Get Unstuck: Executive Functioning, Anxiety, and Academi…
Episode Overview In this episode of the Anxiety Society Podcast, host Dr. Elizabeth McIngvale welcomes special guest, Sara Seitz, founder of The Enrichery. Together, they explore the intricate relationship between anxiety, ac...
Rewiring Parent-Child Dynamics: The Power of Parent-Child Interaction…
Episode Overview: In this episode of The Anxiety Society podcast, hosts Dr. Elizabeth McIngvale and Cali Werner welcome Dr. Leah Clionsky, a licensed clinical psychologist and PCIT (Parent-Child Interaction Therapy) expert. T...
Raising Resilient Kids in an Overwhelming World
Episode Overview: In this episode of The Anxiety Society Podcast, hosts Elizabeth McIngvale and special guest, Dr. Ivy Ruths, dive deep into the nuanced and often challenging landscape of childhood anxiety. They draw from per...
Miniseries Coming Soon
Miniseries dropping Tuesday, January 20th! As we embark upon this miniseries, we will delve into the intricacies of navigating anxiety during the Back to School season. This series is meticulously designed to resonate with st...
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